Women’s Yoga Retreat

Annual Women’s “Live Your Yoga” Retreat in San Luis Obispo, CA at Sagrada Wellness

October 11-15, 2018 ~ Hosted by Chelsea Rothert and Linda Baffa IMG_2938

This retreat is ideal for women who want to explore Yoga beyond just asana (poses). This retreat, located on a 45 acre mountain  sanctuary, encourages you to submerse yourself in the benefits and glory of truly living your yoga! Unplug, cleanse, and purify. You will feel as if you’ve traveled to a simpler time and place where the focus reaches beyond the physical and into your soul.

Retreat includes:

  • An immersive experience that focusses on a deeper connection to self and how to incorporate the disciplines of yoga into your daily life.
  • Daily morning pranayama (breath-work) and sadhana
  • Twice daily all-levels asana practices (both yin and flow)
  • Daily guided meditations
  • Cleansing Farm-to-Table Vegetarian meals (no caffeine or refined sugars, vegan options available)
  • Cooking lessons and Nutrition Discussions
  • Releasing Ceremony
  • Day of silence
  • How to incorporate living yoga into your daily life
  • A yogic salt water cleanse (if you are pregnant or have any health contraindications you will be excused from the cleanse)
  • Vision Boards and Goal Setting
  • Unlimited poolside lounging and/or hot tub bathing
  • 45 acres of mountain sanctuary to hike and explore
  • Optional body treatments such as massage and acupuncture

Pricing Options:

Sargrada Wellness has contemporary, rustic, country aesthetic that offers guests a special place to reflect on peace, awareness and rejuvenation in the ranches majestic and natural landscape. Purified spring water and an abundance of fresh local fruit is always available. A cool cleanse in Sagrada’s outdoor shower is refreshing after yoga, or a walk on one of Sagrada’s nature trails. This retreat center is designed around a landscaped courtyard, where guests can enjoy their meals, or a cup of tea at sunset. At the end of the day relax in the hot tub or in the warm pool under the starry night skies

  • Communal Room – Full Bed  $1095 per person
  • Private Room – Queen Bed $895 per person Shared Accommodation / $1895 Private Accommodation
  • Private Room – King Bed $995 per person Shared Accommodation / $1995 Private Accommodation
  • Loft Accommodation – Single bed $895 per person  SOLD OUT

*Please note that all bathrooms and showers are shared

Processed with VSCOcam with m5 presethihi

Please contact me directly with your preferred room/bed option to secure your booking!

 

 

 

Advertisements