Annual Women’s Retreat in San Luis Obispo, CA at Sagrada Wellness

November 12-16th, 2020 ~ Hosted by Chelsea Rothert and Linda Baffa 

This retreat is ideal for women who want to explore Yoga beyond just asana (poses). This retreat, located on a 45-acre mountain sanctuary, encourages you to submerge yourself in the benefits and glory of truly living your yoga! Unplug, cleanse, and purify. You will feel as if you’ve traveled to a simpler time and place where the focus reaches beyond the physical and into your soul.

Retreat includes:

• An immersive experience that focusses on a deeper connection to self and how to incorporate the disciplines of yoga into your daily life.
• Daily morning pranayama (breath-work) and sadhana
• Twice daily all-levels asana practices (both yin and flow)
• Daily guided meditations
• Cleansing Farm-to-Table Vegetarian meals (no caffeine or refined sugars, vegan options available)
• Cooking lessons and Nutrition Discussions
• Releasing Ceremony
• Day of silence
• How to incorporate living yoga into your daily life
• A yogic saltwater cleanse (if you are pregnant or have any health contraindications you will be excused from the cleanse)
• Vision Boards and Goal Setting
• Unlimited poolside lounging and/or hot tub bathing
• 45 acres of mountain sanctuary to hike and explore
• Optional body treatments such as massage and acupuncture

Pricing Options:

Sargrada Wellness has a contemporary, rustic, country aesthetic that offers guests a special place to reflect on peace, awareness, and rejuvenation in the ranches majestic and natural landscape. Purified spring water and an abundance of fresh local fruit are always available. A cool cleanse in Sagrada’s outdoor shower is refreshing after yoga or a walk on one of Sagrada’s nature trails. This retreat center is designed around a landscaped courtyard, where guests can enjoy their meals or a cup of tea at sunset. At the end of the day relax in the hot tub or in the warm pool under the starry night skies

• Communal Room – Full Bed  $1195 per person
• Private Room – Queen Bed $995 per person Shared Accommodation / $1995 Private Accommodation
• Private Room – King Bed $1095 per person Shared Accommodation / $2195 Private Accommodation
• Loft Accommodation – Single bed $895 per person

*Please note that all bathrooms and showers are shared

Please contact me directly with your preferred room/bed option to secure your booking!